Hey β it's been a minute since my last proper update, and there's a lot to catch you up on.
My new chilling thriller novel, "Welcome To Hotel Scambodia" is live.
A new way to work with me directly, and a few things I've been building behind the scenes that are finally ready to share.
Quick catch-up before we get into it β here's everything I've got out in the world:
π°π Welcome to Hotel Scambodia β brand new
π΄ You Will Die in Baliβ
𧬠Die Young: As Late as Possibleβ
π₯© The Easy Keto-Carnivore Food Guideβ
πͺ The Ultimate Bodyweight Workout Bibleβ
ποΈ The Ultimate Weight Loss, Health and Fitness Guide
That first one is what I actually want to talk to you about today.
π°π NEW: Welcome to Hotel Scambodia
I've just released my newest book, and it's the one I'm most proud and sad about.
Welcome to Hotel Scambodia is a political action thriller β a former SAS operative on the run, a woman who refuses to accept the deception anymore - a country built on fifty years of a lie.
But underneath the story is something real: one of the largest, least-known trafficking crises happening right now, hiding behind Cambodia's tourist postcards... RIGHT NOW - NO JOKE.
I didn't invent the compounds. I didn't invent the numbers. I didn't invent the man the book is dedicated to, who was assassinated for refusing to stay silent.
I built a thriller around a truth I couldn't stop thinking about β because fiction can sometimes say what a headline can't.
"Welcome to Hotel Scambodia" is available now - HERE and on Amazon, Apple, and Google Play.
𧬠Also β Die Young: As Late as Possible
Most longevity advice is written by people who've never actually tested it on themselves.
Die Young: As Late as Possible is different. It's everything I've learned reversing my own ageing process, built from over a decade of coaching and 1,000+ real clients β not theory, not trends, just what actually works when you strip away the noise.
This isn't about chasing 120. It's about staying strong, sharp, and genuinely alive for as long as you're here β on your terms, not some generic plan's.
How to work with me directly
Beyond the books, here's everything else that's live right now:
π©Ί 1:1 Consulting β Health, or Life Mentoringβ
Not sure why nothing's working, or just need a steady, honest voice to help you think through what's actually going on? I offer 1:1 sessions in two directions β health and nutrition, or life mentoring covering mindset, habits, and the decisions underneath everything else. You choose the focus; the approach is the same either way: no generic templates, just an honest conversation with someone who'll actually tell you the truth. Certified nutritionist, over a decade of coaching, 1,000+ clients. (Life mentoring is coaching and mentoring, not clinical therapy.)
Sessions are $99/hour β or $80/hour if you commit to a minimum of 3 sessions a week for one month. This is where real change actually happens; consistency beats a single pep talk every time.
π NEW: The Inner Circle β Monthly Membership
I've had people ask me for years: "Can I just have access to you, without booking a full session every time?"
So I built it.
The Inner Circle is my monthly membership β direct, ongoing access to me for people who want real accountability, not another course they'll forget about in three weeks.
What you get:
- Message me directly, any time β I personally reply within 24 hours
- Two 20-minute check-in calls every week
- A private, members-only live Q&A, separate from my public streams
- $70/hour on any full 1:1 sessions you book on top (down from $99)
- A simple weekly check-in template to keep you honest and keep our calls focused
This isn't a course. It's a standing relationship β someone in your corner, consistently, who'll actually tell you the truth.
$275/month. Spots are limited β I keep this small on purpose, so "direct access" actually means direct access.
ποΈ Podcast β Rob Handles Reality Checkβ
Health advice everyone agrees with is usually wrong. No script, no filter β health, habits, mindset, and the political and world events nobody else in the wellness space wants to touch.
πΊ Live YouTube Q&Aβ
Got a question? Ask it live. No booking a call, no waiting in an inbox. Every [biweekly], I go live and answer whatever's actually on your mind.
Set a reminder β Link will be sent before each live stream.
Come explore it at www.robhourmont.com. Don't forget to share, follow, and like!
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Rob Hourmont
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Former Olympian | Author | Nutritionist | Health Consultant | Leading Authority on the Keto-Carnivore Diet
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